by David Ol-Lars | Sep 18, 2023 | Okategoriserade
I was attracted by being able to make a difference in an organisation that I feel creates fundamental positive changes. But my professional curiosity also drew me: How will it be possible to hold workshops in one of the world’s poorest and most patriarchal...
by Lena Norrman | Jun 13, 2023 | Okategoriserade
Are you stuck in old habits? Does your team need an energy injection? Or help take the next step? Then the micro-exercise “Outperform yourself” can help you, your team or why not the whole company to get started. A simple exercise that can provide input...
by Lena Norrman | Jun 13, 2023 | Okategoriserade
Forest bathing, or shinrin yoku in Japanese, originated in Japan in the 80s. People began to feel much worse due to urbanization – the move into big cities and stressful work environments. To remedy the increased ill health, a public health project was launched...
by Lena Norrman | Dec 21, 2022 | Okategoriserade
Here, Sebastian describes an exercise that will help you keep track of your energy level. The balance between how much energy we take and how much we replenish affects our mood, our well-being, our creativity, our leadership… You will find the instructions in...
by Lena Norrman | Oct 10, 2022 | Okategoriserade
Here is an exercise that is guaranteed to create a positive feeling in your group, if you do it. It works well any day, but we recommend that you run it Friday afternoon. David tells you everything you need to know about the exercise in the film below. Feel free to...
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